A Protein–Packed Punch

Delicious, low fat, marinated, prime lean beef, sourced from the UK and Ireland

  • Contains 50% protein
  • Low in sugar – only 3% fat
  • Hand prepared and air-dried artisan biltong
  • Tastes delicious
  • No artificial flavouring or preservatives
  • No added MSG

Latest News from Cruga

Biltong or shake_

Protein Shakes or Cruga Biltong?

You don’t have to be a bodybuilder to consume protein after a workout. Anybody that is hoping to lose weight or be toned should have protein after hitting the gym. Protein helps to recover and grow your muscles and it also boosts your metabolism to aid weight loss. …
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