How is protein good for you?

We all know that we should be eating a healthy balanced diet, so why should protein be part of our daily diets.

Protein is essential for building and repairing your body such as muscle re-growth, skin, hair and bones and this makes biltong a perfect snack.  As your body does not store protein you need to eat regular amounts throughout the day.

Protein also helps you feel fuller for longer as it acts as an appetite suppressant, so one 50g pack of biltong makes for two great snacks during the day and helps keep those hunger pangs at bay until lunch and dinner.

Stock up on your snacks today!


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